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	<title>capbn.com</title>
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	<link>http://capbn.com</link>
	<description>personal finance blog</description>
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		<title>When Jokes Bomb</title>
		<link>http://capbn.com/when-jokes-bomb.html</link>
		<comments>http://capbn.com/when-jokes-bomb.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:12:34 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My rants]]></category>

		<guid isPermaLink="false">http://capbn.com/when-jokes-bomb.html</guid>
		<description><![CDATA[We all want to be thought of as being funny. It probably has to do with the fact that we think that people who are funny are naturally bright. Or is it that we just want to laugh at other people and pay them for calling them stupid?
whichever it is, I just can’t get over [...]]]></description>
			<content:encoded><![CDATA[<p>We all want to be thought of as being funny. It probably has to do with the fact that we think that people who are funny are naturally bright. Or is it that we just want to laugh at other people and pay them for calling them stupid?</p>
<p>whichever it is, I just can’t get over the fact that Oscars are not funny. Honestly, it is hard to laugh when the jokes are stale. When the same jokes are delivered by people who pretend to be funny, you know you have a bomb.</p>
<p>In my continued rant on the Oscars after being forced to watch it and get stuck in traffic, I couldn’t help but wonder when people became so boring when delivering jokes.</p>
<p>I don’t consider Steve Carell as funny. He just got lucky with one movie and the rest has just been a major yawn. I had to write that without my wife seeing it. However, if one cannot figure out a joke to use from the movie Avatar, then they need help. It is not like they were creating a joke about <a href="http://www.sybervision.com/reviews/I-Review-CLA.php">conjugated linoleic acid</a>. For christsake, if you can’t make a joke from a group of people with long years, blue colour and long hands, then you should not be on TV.</p>
<p>These Oscars really spoilt my weekend and I hope next year, they get banned from TV. I will encourage them to kiss on national TV and I will help to complain about it.</p>
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		<title>Not the Oscars Again</title>
		<link>http://capbn.com/not-the-oscars-again.html</link>
		<comments>http://capbn.com/not-the-oscars-again.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:44:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My rants]]></category>

		<guid isPermaLink="false">http://capbn.com/not-the-oscars-again.html</guid>
		<description><![CDATA[If there is anything I hate than people pontificating, is watching the Oscars. I wonder if there is a difference anyway. Here are a bunch of grown men and women who just can’t seem to stop talking about themselves. Oh&#8217; look at how good I am pretending to be someone else.
I will be writing a [...]]]></description>
			<content:encoded><![CDATA[<p>If there is anything I hate than people pontificating, is watching the Oscars. I wonder if there is a difference anyway. Here are a bunch of grown men and women who just can’t seem to stop talking about themselves. Oh&#8217; look at how good I am pretending to be someone else.</p>
<p>I will be writing a few articles about the Oscars today but you may as well be warned that I will not be praising them. It is not enought that they have to take a full 3 hours of TV, but the traffic…oh the traffic. Please don’t remind me of what happened to me yesterday.</p>
<p>Some cop had the audacity to ask me why I did not know the Oscars were around. Does everyone in Hollywood think that the rest of us mortals care about them? </p>
<p>I had to park my car at a local pub to avoid sitting in that traffic. Guess what? They were showing the damn Oscars and refused to change the station. Apparently everyone but me were aspiring actors. I had to suffer through all that nonsense. In fact if you want to know how I was feeling, then <a href="http://www.bestsleepingpills.org/">click here to learn more about sleeping pills</a></p>
<p>All the rest of us mortals are asking is a little thinking by the oscars herd. We don’t like watching you and not everyone on Holiday in California cares about the Oscars.</p>
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		<item>
		<title>Creating Successful Forums</title>
		<link>http://capbn.com/creating-successful-forums.html</link>
		<comments>http://capbn.com/creating-successful-forums.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 11:38:10 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[home online business]]></category>

		<guid isPermaLink="false">http://capbn.com/creating-successful-forums.html</guid>
		<description><![CDATA[I’ve been lucky to have started some community forums that have been rather successful. Every time someone asks me what I did to succeed, I am lost for words.
I honestly cannot claim that marketing the sites online through SEO or even forum marketing works. That is mainly because I am one lazy fellow and internet [...]]]></description>
			<content:encoded><![CDATA[<p>I’ve been lucky to have started some community forums that have been rather successful. Every time someone asks me what I did to succeed, I am lost for words.</p>
<p>I honestly cannot claim that marketing the sites online through SEO or even forum marketing works. That is mainly because I am one lazy fellow and internet marketing I can assure you, is not for the lazy.</p>
<p>However, I have realised that most of my forums were started because of something that pissed me off or I was really interested in. When I say really interested in , I mean I loved it so much that I hated everyone who was against my idea. Kind of like apple vs microsoft. </p>
<p>For example, if I hated a <a href="http://www.securitysystemspro.com/">home security systems</a> company, I would set up a forum on hating security systems companies. The members would then add other companies they hate. And presto, I would have a community of people who would talk about these companies 24 hours a day.</p>
<p>I can assure you that it is easier to write about things that you hate, than things that you like. Don’t ask me why. All I know is that it has worked for me very well.</p>
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		<item>
		<title>Reading as a Habit</title>
		<link>http://capbn.com/reading-as-a-habit.html</link>
		<comments>http://capbn.com/reading-as-a-habit.html#comments</comments>
		<pubDate>Tue, 02 Mar 2010 11:27:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[Home Products]]></category>

		<guid isPermaLink="false">http://capbn.com/reading-as-a-habit.html</guid>
		<description><![CDATA[If there is one thing I dislike is someone with a limited amount of knowledge. I don’t mean that I love math professors but I really get annoyed with people who know very little about nearly everything.
You remember the Miss America competitor don’t you? Such a shame to the parents. I shiver to think that [...]]]></description>
			<content:encoded><![CDATA[<p>If there is one thing I dislike is someone with a limited amount of knowledge. I don’t mean that I love math professors but I really get annoyed with people who know very little about nearly everything.</p>
<p>You remember the Miss America competitor don’t you? Such a shame to the parents. I shiver to think that my own daughter will be some wide eyed bimbo only conversant with her friend’s profiles on facebook.</p>
<p>Now you know I hate facebook. The one good thing I can take away from facebook is that someone else will come up with a better website that will destroy these profile zombies. </p>
<p>What happened to reading books? I remember I used to read non-stop. I would even read a map just to keep myself occupied. Of course some bright person came up with the idea to <a href="http://www.sellbackyourbook.com/">sell textbooks online</a>. Now, I can’t even find my old books since someone in my house decided to make a few bucks from them.</p>
<p>Come on people, lets get back to reading books. </p>
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		<title>I hate Hockey..but</title>
		<link>http://capbn.com/i-hate-hockey-but.html</link>
		<comments>http://capbn.com/i-hate-hockey-but.html#comments</comments>
		<pubDate>Sat, 20 Feb 2010 14:06:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://capbn.com/i-hate-hockey-but.html</guid>
		<description><![CDATA[If there is any game that I think should be banned, its hockey.
I just never get it. Why men can go chasing a ball so tiny it can’t even be seen. I have tried with all my heart to follow it but …..it just does not work for me.
However, I am not foolish enough not [...]]]></description>
			<content:encoded><![CDATA[<p>If there is any game that I think should be banned, its hockey.</p>
<p>I just never get it. Why men can go chasing a ball so tiny it can’t even be seen. I have tried with all my heart to follow it but …..it just does not work for me.</p>
<p>However, I am not foolish enough not to realise that our boys in Canada did a great job. I know one thing about hockey. All Canadians are forced to play the game by the government. There is no other explanation of why they can be so dominant.</p>
<p>However, it seems that our boys got the better of their so called dream team. To make things more interesting they beat them in their own grounds and in their own Olympic games. Now that is what we call beating an opponent silly.</p>
<p>My only hope is that one day our basketball team will get to leave their egos at home. Or they should all simply get a <a href="http://www.jointsupplementreviews.net/">joint supplement</a> that will tie them up so much that they have to work together.</p>
]]></content:encoded>
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		<title>If Tiger Woods was an African</title>
		<link>http://capbn.com/if-tiger-woods-was-an-african.html</link>
		<comments>http://capbn.com/if-tiger-woods-was-an-african.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 14:16:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[tiger woods]]></category>

		<guid isPermaLink="false">http://capbn.com/if-tiger-woods-was-an-african.html</guid>
		<description><![CDATA[I am sorry to all the women in the world but honestly Tiger Woods is a sissy.
I can assure you as the son of a true African man and an american mother, there is no way that an African can cry tears about having cheated on his wife. In fact, ask Jacob Zuma, the president [...]]]></description>
			<content:encoded><![CDATA[<p>I am sorry to all the women in the world but honestly Tiger Woods is a sissy.</p>
<p>I can assure you as the son of a true African man and an american mother, there is no way that an African can cry tears about having cheated on his wife. In fact, ask Jacob Zuma, the president of South Africa.</p>
<p>It was rather shameful to see a grown man telling the world about his escapades in the bedroom. Did we really need to know about it? Is it any of our business how many women he has slept with?</p>
<p>You really have to wonder what our priorities in life are. I kept on asking myself, “how many of these journalists have a lover&quot;?” We are acting as if Tiger is the first human to sleep with someone else.</p>
<p>I know I have. That is why if pained me to see a grown man crying like a baby. I felt like he needed some <a href="http://www.wrinkleeyecreams.org/">wrinkle eye creams</a> after that show. All for the sake of money. Just pathetic I have to say.</p>
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		<item>
		<title>Eating Healthy Foods</title>
		<link>http://capbn.com/eating-healthy-foods.html</link>
		<comments>http://capbn.com/eating-healthy-foods.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:04:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[Home Products]]></category>
		<category><![CDATA[cla]]></category>
		<category><![CDATA[eating healthy foods]]></category>
		<category><![CDATA[healthy foods]]></category>

		<guid isPermaLink="false">http://capbn.com/eating-healthy-foods.html</guid>
		<description><![CDATA[Eating is great but eating healthy foods is essential to your quality of life.
Eating healthy foods begins with healthy ingredients, but if you are short on time, you may find that spending time in the grocery store does not fit into your schedule. To maximize your time, plan ahead for two weeks at a time. [...]]]></description>
			<content:encoded><![CDATA[<p>Eating is great but eating healthy foods is essential to your quality of life.</p>
<p>Eating healthy foods begins with healthy ingredients, but if you are short on time, you may find that spending time in the grocery store does not fit into your schedule. To maximize your time, plan ahead for two weeks at a time. Instead of having to go to the store every time you need an ingredient, make a list and keep your refrigerator, freezer, and pantry stocked with good, healthy ingredients. </p>
<p>You can make your shopping list during a meeting, while eating lunch, or while you are on the phone. A list will also help you cut back on compulsory buying, which is when we purchase a lot of the foods that are bad for us. </p>
<p>Along with planning your shopping list, plan your meals as well. If you find little time to cook during the week, you can instead try making a few healthy meals in advance on the weekend and than putting them in your freezer. It is better to have the food in your freezer where you can just reheat it, than getting fast food.</p>
<p>Some people have decided to use supplements to improve on their health. Some such as <a href="http://www.sybervision.com/reviews/I-Review-CLA.php">CLA</a> can help. However, you have to do good research before using any of these supplements.</p>
<p>&#160;</p>
<p>Healthy eating on the run will never be easy. However, putting a tad bit more time into is worth that extra effort, because you’ll be living a healthier life in the end. Using these tips will help you to quickly eat as healthily as possible. </p>
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		<title>Inter Milan Look Tired</title>
		<link>http://capbn.com/inter-milan-look-tired.html</link>
		<comments>http://capbn.com/inter-milan-look-tired.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 13:54:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[inter milan]]></category>

		<guid isPermaLink="false">http://capbn.com/inter-milan-look-tired.html</guid>
		<description><![CDATA[I love Murinho and his coaching attitude. However, sometimes it does get a bit tiring having to follow the “special one” as he tries to lead his teams into champions league glory.
Granted that he is probably one of the most successful coaches ever. He still needs to win the Euro Championship a number of times [...]]]></description>
			<content:encoded><![CDATA[<p>I love Murinho and his coaching attitude. However, sometimes it does get a bit tiring having to follow the “special one” as he tries to lead his teams into champions league glory.</p>
<p>Granted that he is probably one of the most successful coaches ever. He still needs to win the Euro Championship a number of times before he can become really special. To be named in the same breath as Alex Ferguson, he needs to win these championships and not just make great press conferences.</p>
<p>Its similar to someone taking <a href="http://www.dietpillswithephedra.net/">ephedra diet pills</a>. You need to work out before you can see the difference in your body. </p>
<p>However, I still believe that Inter is as good as any team in the world right now. Of course not as good as Barcelona which seems to be in another league all together.</p>
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		<title>what happened to my life</title>
		<link>http://capbn.com/what-happened-to-my-life.html</link>
		<comments>http://capbn.com/what-happened-to-my-life.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 07:32:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/what-happened-to-my-life.html</guid>
		<description><![CDATA[Some time back, my wife and I were blessed with a beautiful baby girl.
She was tiny and all innocent. That is until last week when she all of a sudden started using eye creams . Can you believe that? A ten year old with eye creams since she’s not beautiful enough.
There was a time when [...]]]></description>
			<content:encoded><![CDATA[<p>Some time back, my wife and I were blessed with a beautiful baby girl.</p>
<p>She was tiny and all innocent. That is until last week when she all of a sudden started using <a href="http://www.besteyecreams.org/">eye creams</a> . Can you believe that? A ten year old with eye creams since she’s not beautiful enough.</p>
<p>There was a time when I was a kid and all I cared about was riding my bike until I was muddy. Not now. These days, these kids had rather stay at home watching some TV program and use facebook. How can we as parents expect them to be dirty? </p>
<p>I am eagerly awaiting the day someone will come up with a device to totally avoid adverts and sexy programs on TV. Let’s have some more Tom and Jerry cartoons instead of the current crap we have on TV.</p>
<p>Kids are meant to be dirty and not beautiful.</p>
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		<title>Western Governors Online Degree</title>
		<link>http://capbn.com/western-governors-online-degree.html</link>
		<comments>http://capbn.com/western-governors-online-degree.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:53:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>
		<category><![CDATA[online degree]]></category>
		<category><![CDATA[western governors online]]></category>

		<guid isPermaLink="false">http://capbn.com/western-governors-online-degree.html</guid>
		<description><![CDATA[For those of us who are pressed with limited time, nothing is more important than an online degree.
When my wife was laid off some time back, we had to figure out a way to replace the income she lost. Some time back, all one had to do was apply for a job and due to [...]]]></description>
			<content:encoded><![CDATA[<p>For those of us who are pressed with limited time, nothing is more important than an <a href="http://www.wgu.edu">online degree</a>.</p>
<p>When my wife was laid off some time back, we had to figure out a way to replace the income she lost. Some time back, all one had to do was apply for a job and due to one’s experience, you were likely to get one quickly.</p>
<p>Not anymore. It seems that the only way to stay relevant in the current job market is to continuously improve on your education. If you have a family, and other commitments, it becomes rather difficult to find the time to go for the traditional college setting.</p>
<p>That is until we found out about Western Governors Online University.</p>
<p>We are looking for an IT degree and luckily WGU seems to have a great <a href="http://www.wgu.edu/online_it_degrees/programs">online IT degree</a>. </p>
<p>One of the reasons the WGU seems like a great option is the fact that it is very cost effective compared to the traditional degree programs. Think about it. No more gas to pay or parking passes to pay for. You do all the studying in the comfort of your home.</p>
<p>It seems that this is a great idea especially for those of us with family commitments. We don’t have to compromise our family values with getting another degree if we join the Western Governors Online degree.</p>
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