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	<title>capbn.com &#187; My Friends</title>
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	<link>http://capbn.com</link>
	<description>personal finance blog</description>
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		<title>Another Friday</title>
		<link>http://capbn.com/another-friday.html</link>
		<comments>http://capbn.com/another-friday.html#comments</comments>
		<pubDate>Fri, 16 Apr 2010 10:27:12 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/another-friday.html</guid>
		<description><![CDATA[It’s another Friday. Is it me or are the days just flying? I honestly don’t remember having seen March and now we are in the middle of April. As I get older, the fear of days passing me by is just too high. I seriously need to slow down this pace otherwise I will soon [...]]]></description>
			<content:encoded><![CDATA[<p>It’s another Friday. Is it me or are the days just flying? I honestly don’t remember having seen March and now we are in the middle of April.</p>
<p>As I get older, the fear of days passing me by is just too high. I seriously need to slow down this pace otherwise I will soon ask myself, “where were you when you were 40?”</p>
<p>Today, I’m fixing the <a href="http://www.frontgate.com/jump.jsp?itemID=145&amp;itemType=CATEGORY&amp;path=1%2C2%2C145" target="_blank">outdoor décor</a> a fresh. The other day, I was busy fixing up the house roof.The day before that, I was busy building my kids a new tree house. The week before that, I was busy telling my wife I love you. That was some 3 years ago.</p>
<p>What really happened to my life. I love Fridays don’t get me wrong, but the older I get, it seems I am starting to dread the sure sign that I am getting older. My tummy isn’t helping me either. No, jogging doesn’t help, just gives me stomach upsets. Dieting doesn’t help, just makes me hungry.</p>
<p>But, its friday and my daughter is coming home from school. No it isn’t just another Friday. It is the best Friday of my life.</p>
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		<title>Who Cares</title>
		<link>http://capbn.com/who-cares.html</link>
		<comments>http://capbn.com/who-cares.html#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:02:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/who-cares.html</guid>
		<description><![CDATA[I am getting a bit miffed with all these stories about celebrities and their “unfortunate” lives. Who cares! Everyday is another story of some old childhood celebrity who had a bad day. Heck, these guys don’t even do things like normal people. None of them passes away in their bed like us mere mortals. It [...]]]></description>
			<content:encoded><![CDATA[<p>I am getting a bit miffed with all these stories about celebrities and their “unfortunate” lives. Who cares!</p>
<p>Everyday is another story of some old childhood celebrity who had a bad day. Heck, these guys don’t even do things like normal people. None of them passes away in their bed like us mere mortals. It is some funny games that they are playing or another.</p>
<p>Another NBA star carries a gun in his locker. Who cares really? Let them do that. As long as they come nowhere near my home or near my locker. Is it really that important to be told that a former superstar is now a junkie? Even my neighbour is one and I don’t seem to be worried about it. Who cares if they take <a href="http://www.fatburneradvice.com/">fat burners</a>?</p>
<p>Its time to get a life now.</p>
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		<item>
		<title>what happened to my life</title>
		<link>http://capbn.com/what-happened-to-my-life.html</link>
		<comments>http://capbn.com/what-happened-to-my-life.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 07:32:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/what-happened-to-my-life.html</guid>
		<description><![CDATA[Some time back, my wife and I were blessed with a beautiful baby girl. She was tiny and all innocent. That is until last week when she all of a sudden started using eye creams . Can you believe that? A ten year old with eye creams since she’s not beautiful enough. There was a [...]]]></description>
			<content:encoded><![CDATA[<p>Some time back, my wife and I were blessed with a beautiful baby girl.</p>
<p>She was tiny and all innocent. That is until last week when she all of a sudden started using <a href="http://www.besteyecreams.org/">eye creams</a> . Can you believe that? A ten year old with eye creams since she’s not beautiful enough.</p>
<p>There was a time when I was a kid and all I cared about was riding my bike until I was muddy. Not now. These days, these kids had rather stay at home watching some TV program and use facebook. How can we as parents expect them to be dirty? </p>
<p>I am eagerly awaiting the day someone will come up with a device to totally avoid adverts and sexy programs on TV. Let’s have some more Tom and Jerry cartoons instead of the current crap we have on TV.</p>
<p>Kids are meant to be dirty and not beautiful.</p>
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		<title>Western Governors Online Degree</title>
		<link>http://capbn.com/western-governors-online-degree.html</link>
		<comments>http://capbn.com/western-governors-online-degree.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:53:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>
		<category><![CDATA[online degree]]></category>
		<category><![CDATA[western governors online]]></category>

		<guid isPermaLink="false">http://capbn.com/western-governors-online-degree.html</guid>
		<description><![CDATA[For those of us who are pressed with limited time, nothing is more important than an online degree. When my wife was laid off some time back, we had to figure out a way to replace the income she lost. Some time back, all one had to do was apply for a job and due [...]]]></description>
			<content:encoded><![CDATA[<p>For those of us who are pressed with limited time, nothing is more important than an <a href="http://www.wgu.edu">online degree</a>.</p>
<p>When my wife was laid off some time back, we had to figure out a way to replace the income she lost. Some time back, all one had to do was apply for a job and due to one’s experience, you were likely to get one quickly.</p>
<p>Not anymore. It seems that the only way to stay relevant in the current job market is to continuously improve on your education. If you have a family, and other commitments, it becomes rather difficult to find the time to go for the traditional college setting.</p>
<p>That is until we found out about Western Governors Online University.</p>
<p>We are looking for an IT degree and luckily WGU seems to have a great <a href="http://www.wgu.edu/online_it_degrees/programs">online IT degree</a>. </p>
<p>One of the reasons the WGU seems like a great option is the fact that it is very cost effective compared to the traditional degree programs. Think about it. No more gas to pay or parking passes to pay for. You do all the studying in the comfort of your home.</p>
<p>It seems that this is a great idea especially for those of us with family commitments. We don’t have to compromise our family values with getting another degree if we join the Western Governors Online degree.</p>
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		<title>Your here for a Purpose</title>
		<link>http://capbn.com/your-here-for-a-purpose.html</link>
		<comments>http://capbn.com/your-here-for-a-purpose.html#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:22:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/your-here-for-a-purpose.html</guid>
		<description><![CDATA[This is my mandatory free blog blog. For those who don’t know what it is, it is where I just place my fingers on the keyboard and just type whatever comes out. At this time I am listening to one of those free your mind MP3’s that are supposed to make me a millionaire in [...]]]></description>
			<content:encoded><![CDATA[<p>This is my mandatory free blog blog. For those who don’t know what it is, it is where I just place my fingers on the keyboard and just type whatever comes out. </p>
<p>At this time I am listening to one of those free your mind MP3’s that are supposed to make me a millionaire in 2 days. I listen but its good for me to know when such a story can end up being total hype.</p>
<p>Hype can cause problems in your life. After all, all you are doing is believing in things that may not be true. Its like believing that the newest <a href="http://www.weightlossprogram.net/">weight loss program</a> will work even if you eat doritos for breakfast.</p>
<p>However, I picked up one thing, everyone is here for a purpose. The problem is trying to figure out what the purpose it. You will succeed when you know your purpose and follow it to the very end.</p>
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		<title>To My Friends in Haiti</title>
		<link>http://capbn.com/to-my-friends-in-haiti.html</link>
		<comments>http://capbn.com/to-my-friends-in-haiti.html#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:14:18 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/to-my-friends-in-haiti.html</guid>
		<description><![CDATA[I live next to quite a few people from Haiti and I have to say, the earthquake is probably the most shocking thing I have ever seen. There are about 5 families who are my neighbours and all of them have close family members who have been affected by this earthquake in Haiti. After the [...]]]></description>
			<content:encoded><![CDATA[<p>I live next to quite a few people from Haiti and I have to say, the earthquake is probably the most shocking thing I have ever seen.</p>
<p>There are about 5 families who are my neighbours and all of them have close family members who have been affected by this earthquake in Haiti. </p>
<p>After the tsunami I seriously never thought that so many people can die in such a short time. Every time I hear the updated numbers from Port Au Prince, I shiver with fear. What may be happening to the earth?</p>
<p>It shock me up so much that I postponed my <a href="http://www.muradreviews.com/">murad reviews</a>. However there are times such as these when one has to to keep business in the back burner.</p>
<p>This blog is with all the people of Haiti and I pray that you can all find peace in this pretty wiered world.</p>
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		<title>Eminem and Elton John. I don&#8217;t believe them</title>
		<link>http://capbn.com/eminem-and-elton-john-i-dont-believe-them.html</link>
		<comments>http://capbn.com/eminem-and-elton-john-i-dont-believe-them.html#comments</comments>
		<pubDate>Sat, 02 Jan 2010 15:57:00 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/eminem-and-elton-john-i-dont-believe-them.html</guid>
		<description><![CDATA[I do believe that Eminem and Elton John may be some of the best musicians in their generation. I actually love their songs. But lets be serious, they are a bit not ok up there. I have my own reasons about their social skills not being up to par. That is why it is a [...]]]></description>
			<content:encoded><![CDATA[<p>I do believe that Eminem and Elton John may be some of the best musicians in their generation.</p>
<p>I actually love their songs. </p>
<p>But lets be serious, they are a bit not ok up there. I have my own reasons about their social skills not being up to par. That is why it is a bit scary to hear that they are planning on helping each other kick the habit.</p>
<p>For Eminem its is his supposed drugs and for Elton it is his obvious terrible dressing. </p>
<p>But who believes any of that crap they are trying to sell? Its like a sumo wrestler giving you a <a href="http://www.fastweightloss.net/">quick weight loss</a> diet. Would you believe him?</p>
<p>I expect in a few weeks to be told of the much anticipated success of their relationship. Of course that culminated in their hot new album in the stores.</p>
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			<wfw:commentRss>http://capbn.com/eminem-and-elton-john-i-dont-believe-them.html/feed</wfw:commentRss>
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		<title>Building Green Homes</title>
		<link>http://capbn.com/building-green-homes.html</link>
		<comments>http://capbn.com/building-green-homes.html#comments</comments>
		<pubDate>Wed, 09 Dec 2009 08:43:39 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/building-green-homes.html</guid>
		<description><![CDATA[I find it interesting how we can all pay lip service to going green. How many of us have bothered finding out about building green homes? As we speak, some rich stuck up ministers are in Copenhagen debating on the need to think green. I have to wonder exactly what they smoke. What exactly are [...]]]></description>
			<content:encoded><![CDATA[<p>I find it interesting how we can all pay lip service to going green. How many of us have bothered finding out about building green homes?</p>
<p>As we speak, some rich stuck up ministers are in Copenhagen debating on the need to think green. I have to wonder exactly what they smoke. What exactly are people discussing? All you have to do is take a trip and you will find out exactly how bad things are around the world.</p>
<p>In Kenya, the cradle of humanity, all the lakes and rivers are drying up. I mean all. In Ethiopia, there is fear of another drought like the one we had in the 80’s. Is it snowing in Massachusetts? When is the last time you heard our famous snowstorms?</p>
<p>The last time I took <a href="http://bookit.com/caribbean/jamaica/vacations/">jamaica vacation packages</a>, even the …… was not that good. You know what I mean don’t you?</p>
<p>It is time to think seriously about building green homes. Time is of the essence and we shall only have ourselves to blame.</p>
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		<title>Saving the Mau Forest</title>
		<link>http://capbn.com/saving-the-mau-forest.html</link>
		<comments>http://capbn.com/saving-the-mau-forest.html#comments</comments>
		<pubDate>Mon, 30 Nov 2009 01:54:28 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>

		<guid isPermaLink="false">http://capbn.com/saving-the-mau-forest.html</guid>
		<description><![CDATA[I love two things. Travelling to Kenya in my spare time and conserving the environment. That is the reason saving the Mau forest is very important to me. It was heart breaking to see the destruction that human beings can cause in a span of 10 years. A forest that covered most of Kenya had [...]]]></description>
			<content:encoded><![CDATA[<p>I love two things. Travelling to Kenya in my spare time and conserving the environment. That is the reason saving the Mau forest is very important to me.</p>
<p>It was heart breaking to see the destruction that human beings can cause in a span of 10 years. A forest that covered most of Kenya had become wasteland. It’s so bad, I thought I could get <a href="http://www.moparliquidators.com/">Mopar parts</a> there.</p>
<p>Human beings had invaded the forest through political patronage. The result was tea farms, goats and cattle replacing trees that were hundreds of years old. It did not take long for Kenya to see the effects of their own activities.</p>
<p>For the last few years, the rainfall patterns in Kenya have been sporadic at best. The Maasai Mara where I spend most of my time had become a shadow of itself. Wild animals in the Mara could not handle the sudden changes. They either died or moved on to Tanzania.</p>
<p>Finally, the Kenyan government has heeded the calls of all Kenyans and has started to relocate the people there. </p>
<p>However, as Kenyan politics is. I do not expect this to happen peacefully as some politicians will start claiming their tribesmen are being persecuted. I can only pray for that country. It has beautiful people and the best land in the world. </p>
<p>However, I think they are about to destroy what I thought was paradise for the sake of a few votes.</p>
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		<title>Christmas Idea</title>
		<link>http://capbn.com/christmas-idea.html</link>
		<comments>http://capbn.com/christmas-idea.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 11:25:05 +0000</pubDate>
		<dc:creator>tony</dc:creator>
				<category><![CDATA[My Friends]]></category>
		<category><![CDATA[christmas tree]]></category>

		<guid isPermaLink="false">http://capbn.com/christmas-idea.html</guid>
		<description><![CDATA[Can you believe that we are just a few weeks to christmas? I love christmas but I hate having to buy stuff in order to enjoy myself during the season. The only good thing I find with Christmas anymore is that I never have to wade through the snow anymore. Thanks to Bush and his [...]]]></description>
			<content:encoded><![CDATA[<p>Can you believe that we are just a few weeks to christmas?</p>
<p>I love christmas but I hate having to buy stuff in order to enjoy myself during the season. The only good thing I find with Christmas anymore is that I never have to wade through the snow anymore.</p>
<p>Thanks to Bush and his fellow old fashioned friends, there is no global warming and the lack of snow in Mass is simply because we voted democrat the last few years. No more white christmas means that I can enjoy a safe ride on the roads.</p>
<p>following with that, because of bailing out a few rich guys somewhere, I cannot afford to buy those expensive presents I used to sometime. Even my christmas tree is now an <a href="http://www.frontgate.com/jump.jsp?itemType=CATEGORY&amp;itemID=3006&amp;path=1%2C2%2C556%2C2922%2C3006">artificial christmas tree</a>. In getting one, I will be doing my part in saving a few squirrel’s homes.</p>
<p>That being said, I plan to have a great time this season and I hope you all do the same.</p>
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