Another day another Kenyan breaks the world record. I have said on this blog many times that I have an affinity for the way Kenyans run. I always follow the events even when I am not able to travel to see them run. My son remarked that there would be no one he’d rather have [...]
Continue reading about David Rudisha Breaks 800 meter Record
We discussed a bit about the foods that you can take that can prevent osteoporosis. There is more The best known mineral to ward-off osteoporosis is calcium.It both builds strong bones and helps keep them from disintegrating in later years. Studies show that eating calcium when you are young equals stronger bones and fewer fractures [...]
Most of us parents realize the importance of SAT prep courses. This is considering the fact that we all want our kids to get a good education. The only problem is that we are no longer confident of the quality of education that is given in our schools. I mean, who can honestly ascertain that [...]
It is known that getting your calcium(otherwise known as drinking your milk) helps build strong bones.And keeping strong bones can help save you from osteoporosis.Generally after menopause,women lose bone at a ferocious rate,causing their bones,particularly in the hip,to become brittle and and liable to break.Some elderly men,too,have osteoporosis. Although heredity is the number one determinant [...]