As many of you may have noticed, it has been a long time since I last posted on this blog. It wasn’t intentional and I had not given up on blogging. I had decided to take a break and there was only one place for me to do this. Kenya.
I love the marathon and every [...]
I don’t remember when but I am reminded of an article that claimed those who spend their time online are more likely to suffer from heart related conditions that those that don’t. Maybe it’s all the donuts I eat as I am sitting typing all this but I tend to agree.
I may be too hard [...]